Your questions, answered.
Everything people usually ask us before their first visit: booking, costs, health funds, what treatment feels like and who we can help. Can't find your question? Call us on 0406 405 958.
Getting started
Do I need a referral to see a chiropractor?
No. You can book directly with us online or by phone. If you have a referral, scans or reports, bring them along.
How do I book?
Book online in a couple of minutes: choose your chiropractor, the type of visit and a time that suits you, and your booking is confirmed instantly. Prefer to talk? Call 0406 405 958.
How long is an appointment?
Your first visit is 40 minutes and includes your assessment and your first treatment. Follow-up treatments are 20 minutes.
What happens at my first visit?
We talk through your history, examine how you move, explain in plain English what we think is going on and what we recommend, and start treatment once you're comfortable with the plan. See your first visit step by step.
What should I bring and wear?
Wear comfortable clothing you can move in. Bring your private health fund card and any recent scans, reports or referral letters you have. Please arrive a few minutes early to fill in a short history form.
Which chiropractor will I see?
You choose. When you book online you can pick Dr Shane Moss or Dr Joshua Elvin, or simply the first available time.
What if I need to change or cancel my appointment?
Call us on 0406 405 958 as early as you can, so we can find you a new time and offer your spot to someone else.
Costs and rebates
How much does it cost?
An initial consultation with treatment (40 minutes) is $100. A standard treatment (20 minutes) is $70. Prices are shown when you book online.
Can I claim on my private health fund?
Yes, if your extras cover includes chiropractic. Rebates can be claimed on the spot, so bring your health fund card. How much you get back depends on your fund and level of cover.
Does Medicare cover chiropractic?
Medicare doesn't generally cover chiropractic. The exception is a Chronic Disease Management plan from your GP, which can include a Medicare rebate for a limited number of allied health visits each year. If you have one, let us know when you book.
What treatment is like
What do you treat?
Mostly lower back pain, neck pain, headaches, sciatica, disc bulges and shoulder pain, along with work and sports injuries. Every new patient is assessed first, and if we're not the right fit we'll tell you who is.
Does an adjustment hurt?
Most people find adjustments comfortable, and many feel immediate relief. If an area is very sore you might feel brief discomfort. There are always gentler, low-force options if you'd rather not have a manual adjustment. Just tell us.
What is the popping sound during an adjustment?
It's a small release of gas from the fluid inside the joint as it moves, similar to cracking your knuckles. It isn't bones cracking, and an adjustment can work perfectly well without any sound.
Is chiropractic safe?
For most people, yes. Both of our chiropractors are AHPRA registered, and every new patient is properly assessed before treatment so we can rule out anything that needs a different approach. The most common side effect is mild soreness or stiffness for a day or two. Serious complications are rare.
Will I be sore after treatment?
Some people feel mild soreness for 24 to 48 hours, a bit like after a workout. Keep gently moving, stay hydrated and let us know at your next visit.
How many visits will I need?
It depends on the problem, how long you've had it and your goals. After your first visit we'll tell you what we expect, and we review your progress as we go. The aim is to get you better and managing on your own.
Do I need an X-ray or MRI first?
Usually not. Most back and neck pain doesn't need a scan. If your history or examination suggests imaging is needed, we'll refer you. If you already have scans, bring them along. Read more about scans for back pain.
What is flexion-distraction?
A gentle, hands-on technique performed on a specially built table that slowly bends and lengthens the lower back, with no twisting and no sudden thrust. We use it often for disc bulges, sciatica and stubborn low back pain. Read how it works.
Do you make custom orthotics?
Yes. We assess your feet and how you walk first, and only recommend orthotics if they're likely to help. Custom-molded orthotics are fitted in the clinic at a competitive price. More about orthotics.
Who we see
Can children see a chiropractor?
Yes. We see patients of all ages, from infants and growing kids through to grandparents. Care for children is gentle and adapted to their age and size, and always follows a proper assessment. More about family care.
Can I see a chiropractor while pregnant?
Yes. Many people come to us for pregnancy-related back and pelvic pain. We adapt positioning and techniques for comfort at each stage. Let us know how far along you are when you book, and check with your midwife or obstetrician if your pregnancy has any complications.
I'm older or have arthritis. Is chiropractic still suitable?
Often, yes. We use gentle options such as flexion-distraction and low-force techniques that suit arthritic or degenerative spines. Your assessment tells us what's appropriate for you.
Finding us
What are your opening hours?
Monday 12pm to 5pm, Tuesday and Wednesday 8am to 5pm, Thursday 1pm to 6pm and Friday 8am to 5pm. We're closed on weekends.
Where are you, and is there parking?
We're at Unit 2, 7 Arnott Street, Edgeworth NSW 2285, one block back from Main Road. There's parking right outside the clinic. Get directions.
Which suburbs do your patients come from?
Edgeworth, Cameron Park, Glendale, Argenton, Barnsley, Holmesville, West Wallsend, Elermore Vale and Teralba, and from right across Lake Macquarie. See the areas we serve.
Still have a question?
Call us and we'll happily talk it through, or book online in a couple of minutes.